Eye wellness
Eye wellness: everyday habits, guides and tools
Everything on Ocufuse about looking after your eyes day to day: screen habits, breaks, guides to common terms and symptoms, and tools for keeping a record for your eye doctor.
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Screen time and eye comfortBreaks, blinking, distance and light: what eye care guidance suggests.ReadEye guides A to ZPlain-language explanations of eye terms, from amblyopia to the 20-20-20 rule.BrowseEye symptomsWhat to note for common symptoms, and the signs that need help straight away.BrowseEye exercises guideWhat the research says, and how to keep track of exercises your eye doctor gave you.ReadBlogPractical articles on eye photos, appointments and keeping a better record.ReadResearch and limitationsWhat the evidence behind Ocufuse is, and what Ocufuse can't do.Read
When to get help straight awaySudden vision loss, sudden double vision, a curtain or shadow over your vision, flashes with new floaters, or a painful red eye need urgent care. See the warning signs.
General information about habits and record keeping, not medical advice. If something about your eyes worries you, see an eye care professional.